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Korean Ginseng Extract

I wonder, hmm… What is the first thought that commonly comes across most people’s (especially males) minds, when they hear the word Ginseng? A lot of males automatically think, “Wow! That’s the stuff that can give me some of that holy penis power! Oh, yeah! I’ll take me a couple …

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Mushrooms are good for you because…

Mushrooms have been used for centuries – both for consumption and medical reasons. Many folks classify them as vegetables or as some type of herbal plant, when they are actually fungi – as gross as that may sound to ya. I recently ran across a site that stated: “While there …

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Creatine is a waste of money – for most people!

I get so tired of hearing about the glory of creatine supplementation. A lot of weight lifters and bodybuilders take this particular supplement but, for the most part, it is way overrated. Creatine helps your muscle cells retain water and, by doing what they call “creatine loading,” it generally helps …

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My Favorite Tea with Clover Honey

In my opinion, people need to try and steer clear from all these soft drinks, sodas, cokes, or whatever you like to call them, since they are loaded with refined simple sugars. Natural sugars found in fruits and honey, for example, are so much better for the body. In fact, …

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Mystery of Muscle Memory

Here’s a quote I just run across on the web, “The subconscious level of the mind controls all so-called muscle memory. Anything and everything we have ever done is permanently stored within the subconscious.” Well, I don’t think I would call it “so-called” muscle memory, because this stuff is real. …

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Methods for Building Powerful Forearms

If you’re involved in strength training, body building and/or upper body fitness, you may or may not overlook your forearms as a target area. A lot of weight lifters, for example, assume that their forearms get enough work through secondary means – from the variety of exercises that they perform …

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Is a Multivitamin good for you?

Not to be confused with megavitamins, multivitamins typically contain a large variety of vitamins & minerals within a normal range and/or recommended daily allowance (RDA). The question: Is a Multivitamin good for you? The back & forth about the health of taking this supplement in a daily fashion, whether it …

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Increase Seminal Fluid – Enhance Ejaculation

This is a topic that is often pondered about by many men, but not often talked about. Hey, look at it as seminal emancipation, if it makes you feel more professional. Ha-ha! However, this subject will not be very important to some, as others mainly just care about their sexual …

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Chest Congestion – Guaifenesin – Expectorant

‘Tis the season of cold weather, as winter time is upon us. Ahh, the joys of autumn and the colors of Fall; the hunting season is in full swing, as most of the vegetation is dying; we hope for snow soon, but good things are not all that this season …

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Introduction…

This blog will contain random subjects that will mostly relate to health & fitness. Of course, health is a broad niche ranging anywhere from medical science, sexual performance, the health benefits of certain types of foods, supplements, herbs, along with natural remedies, physical fitness, and so on (too many topics …

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